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There is a reason you feel stuck and it is not what you think

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What is really holding you back is not what you lack – it is what you are carrying

You might think what is keeping you where you are in life is something you lack – maybe more money, a better job, or the perfect relationship.

However, the truth is that what is really holding you back is already within you or around you. It is not about what you do not have, but about what you are carrying and how you are showing up in life.

You were not born feeling stuck. But then life happened. Hurt added a layer. Disappointment added another. Other people’s opinions, fears, old wounds – each one covered up a bit more of who you really are.

We have found nine blocks that most people need to work through. Underneath them all? The real you – the one who knew how to love freely, live fully, and just be.

We know, because we have done this inner work ourselves. And now we are here to guide you through it. Block by block, step by step, we will help you rebecome who you really are. No fluff, no quick fixes – just real work that leads to real change.

Steve Roche & Cilla HallFounders of Head, Heart & Soul and authors of ‘Rebecoming’


Your Journey to Rebecoming

Our Founders’ Life-Changing Book “Rebecoming” Is Here

The Life You Are Living is Not Fully Yours – Yet

Remember the joy and freedom you felt as a child? That naturally free, loving person is still there, waiting to be rediscovered. But life happened. You got hurt, built walls, and picked up coping habits. This new you became your ‘normal,’ but your authentic self remains beneath the layers. “Rebecoming” is your guide to finding that person again—peeling back what life has wrapped around you and reconnecting with your real self.

Drawing on timeless wisdom and universal laws, this book offers practical transformation tools grounded in ancient understanding and modern insight. It is time to remember who you really are. It is time for Rebecoming.


Join Our Free Online Group Sessions

Explore the hidden patterns that keep you stuck

Every other Monday evening, we gather to do the real work of rebecoming – no fluff, just honest exploration with others on the same journey.

Session Format
  • First, We Get Clear (15 mins) – We identify a specific block and show you exactly how it shows up in daily life
  • Then, We Work Through It (45 mins) – Open conversation where you can ask questions, share experiences, and get real-time guidance
  • You leave with practical tools you can actually use, not just theory
Why Join Us
  • If you are feeling stuck but are not sure why
  • You are new to the subject of inner work and are curious
  • You would like to test our approach before booking a workshop, retreat, or one-to-one session
What to Bring

Yourself, a notebook, and your questions

No pressure to share. Come and listen if that’s what you need.


In-Person Events & Sessions

Upcoming Events


Echoes of Wisdom

Echoes of Wisdom Newsletter


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Coming Soon

Echoes of Wisdom Podcast

Launching November 2025

Join us for intimate conversations about the real journey of rebecoming. Each episode will explore authentic stories of transformation, offer practical wisdom for navigating life’s challenges, and provide insights from those who are walking the path back to themselves.

The Rebecoming Online Community

Launching January 2026

Connect with others who understand the courage it takes to release old patterns and live authentically. This supportive online space will offer monthly group sessions, exclusive resources, and the opportunity to share your journey with those who truly get it.


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